albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

30 min 2010s Ride
Kendall Toole
Friday 12/1/23 @ 8:13 PM
Difficulty: 7.94 / 10
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116kj
79rpm
32%
13mph
5 min Warm Up Ride
Kendall Toole
Friday 12/1/23 @ 8:6 PM
Difficulty: 4.25 / 10
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14kj
77rpm
28%
12mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 11/28/23 @ 9:32 PM
Difficulty: 6.55 / 10
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30 min Pop Punk Ride
Kendall Toole
Tuesday 11/28/23 @ 9:1 PM
Difficulty: 7.83 / 10
View Class
226kj
85rpm
40%
18mph
5 min Warm Up Ride
Kendall Toole
Tuesday 11/28/23 @ 8:56 PM
Difficulty: 4.25 / 10
View Class
17kj
84rpm
29%
13mph
5 min Cool Down Ride
Kendall Toole
Sunday 11/26/23 @ 9:30 PM
Difficulty: 4.14 / 10
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10kj
74rpm
25%
10mph
30 min 2000s Pop Ride
Kendall Toole
Sunday 11/26/23 @ 8:58 PM
Difficulty: 7.7 / 10
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246kj
84rpm
42%
18mph
5 min Cool Down Ride
Kendall Toole
Saturday 11/25/23 @ 10:18 PM
Difficulty: 4.14 / 10
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13kj
68rpm
30%
11mph
45 min Pop Ride
Kendall Toole
Saturday 11/25/23 @ 9:32 PM
Difficulty: 7.82 / 10
View Class
362kj
83rpm
42%
18mph
5 min Warm Up Ride
Kendall Toole
Saturday 11/25/23 @ 9:25 PM
Difficulty: 4.25 / 10
View Class
21kj
87rpm
30%
14mph