Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 9/23/21 @ 7:45 PM
Difficulty: 3.63 / 10
11kj
72rpm
26%
10mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 9/23/21 @ 7:14 PM
Difficulty: 8.88 / 10
267kj
83rpm
44%
19mph
5 min Cool Down Ride
Jess King
Tuesday 9/21/21 @ 9:45 PM
Difficulty: 3.63 / 10
12kj
79rpm
26%
11mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/21/21 @ 9:11 PM
Difficulty: 8.03 / 10
271kj
85rpm
44%
19mph
5 min Warm Up Ride
Robin Arzón
Tuesday 9/21/21 @ 9:6 PM
Difficulty: 4.13 / 10
25kj
89rpm
33%
15mph
30 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 6:37 PM
Difficulty: 7.66 / 10
254kj
78rpm
45%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 9/14/21 @ 9:11 PM
Difficulty: 7.92 / 10
176kj
89rpm
35%
16mph
5 min Cool Down Ride
Jess King
Wednesday 9/8/21 @ 9:50 PM
Difficulty: 3.63 / 10
13kj
78rpm
27%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 9:18 PM
Difficulty: 7.73 / 10
278kj
81rpm
46%
19mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 9/7/21 @ 10:10 PM
Difficulty: 3.17 / 10
7kj
76rpm
20%
8mph