albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

20 min FTP Test Ride
Ben Alldis
Tuesday 1/4/22 @ 6:42 PM
Difficulty: 9.34 / 10
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104kj
85rpm
35%
15mph
10 min FTP Warm Up Ride
Ben Alldis
Tuesday 1/4/22 @ 6:31 PM
Difficulty: 5.97 / 10
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35kj
91rpm
28%
13mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/30/21 @ 8:35 PM
Difficulty: 7.99 / 10
View Class
177kj
84rpm
37%
16mph
30 min HIIT Ride
Bradley Rose
Sunday 11/28/21 @ 7:11 PM
Difficulty: 7.64 / 10
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82kj
78rpm
27%
11mph
5 min Warm Up Ride
Bradley Rose
Sunday 11/28/21 @ 7:6 PM
Difficulty: 3.92 / 10
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19kj
86rpm
30%
13mph
5 min Cool Down Ride
Jess King
Tuesday 11/16/21 @ 10:10 PM
Difficulty: 3.63 / 10
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14kj
63rpm
31%
11mph
20 min House Ride
Jess King
Tuesday 11/16/21 @ 9:46 PM
Difficulty: 7.45 / 10
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126kj
81rpm
39%
16mph
5 min Cool Down Ride
Kendall Toole
Tuesday 11/9/21 @ 9:0 PM
Difficulty: 3.6 / 10
View Class
7kj
66rpm
22%
8mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 8:27 PM
Difficulty: 6.75 / 10
View Class
216kj
83rpm
41%
17mph
30 min The Jess King Experience
Jess King
Saturday 11/6/21 @ 5:39 PM
Difficulty: 7.34 / 10
View Class
166kj
84rpm
36%
16mph