Workouts

5 min Warm Up Ride
Cliff Dwenger
Monday 3/6/23 @ 9:23 PM
Difficulty: 4.17 / 10
9kj
80rpm
22%
10mph
5 min Cool Down Ride
Alex Toussaint
Saturday 3/4/23 @ 9:15 PM
Difficulty: 3.97 / 10
13kj
73rpm
27%
11mph
30 min Pop Punk Ride
Kendall Toole
Saturday 3/4/23 @ 8:44 PM
Difficulty: 7.56 / 10
186kj
83rpm
38%
16mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 3/4/23 @ 8:39 PM
Difficulty: 4.16 / 10
14kj
80rpm
26%
11mph
5 min Cool Down Ride
Alex Toussaint
Friday 3/3/23 @ 4:5 PM
Difficulty: 3.97 / 10
18kj
72rpm
33%
13mph
20 min New Tracks Ride
Kendall Toole
Friday 3/3/23 @ 3:44 PM
Difficulty: 7.12 / 10
130kj
74rpm
42%
17mph
5 min Warm Up Ride
Ally Love
Friday 3/3/23 @ 3:39 PM
Difficulty: 4.45 / 10
12kj
83rpm
23%
11mph
30 min Pop Ride
Camila Ramón
Thursday 2/9/23 @ 9:45 PM
Difficulty: 7.39 / 10
152kj
80rpm
36%
15mph
5 min Warm Up Ride
Emma Lovewell
Thursday 2/9/23 @ 9:40 PM
Difficulty: 4.59 / 10
9kj
74rpm
23%
9mph
5 min Cool Down Ride
Bradley Rose
Monday 2/6/23 @ 10:15 PM
Difficulty: 3.74 / 10
9kj
59rpm
26%
8mph