Workouts

30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Wednesday 1/3/24 @ 8:48 PM
Difficulty: 5.84 / 10
 
20 min Pop Punk Shadowboxing
Kendall Toole
Tuesday 1/2/24 @ 9:28 PM
Difficulty: 6.45 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/2/24 @ 8:51 PM
Difficulty: 7.58 / 10
202kj
77rpm
41%
17mph
5 min Cool Down Ride
Kendall Toole
Monday 1/1/24 @ 10:30 PM
Difficulty: 4.14 / 10
11kj
72rpm
26%
10mph
30 min Pop Punk Ride
Kendall Toole
Monday 1/1/24 @ 9:57 PM
Difficulty: 7.9 / 10
203kj
84rpm
39%
17mph
5 min Cool Down Ride
Jess King
Sunday 12/31/23 @ 7:30 PM
Difficulty: 3.7 / 10
8kj
74rpm
23%
9mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 6:56 PM
Difficulty: 0 / 10
221kj
78rpm
43%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/4/23 @ 8:55 PM
Difficulty: 3.49 / 10
6kj
79rpm
16%
8mph
30 min Pop Ride
Cody Rigsby
Monday 12/4/23 @ 8:24 PM
Difficulty: 7.45 / 10
202kj
74rpm
42%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 12/4/23 @ 8:18 PM
Difficulty: 4.42 / 10
18kj
83rpm
30%
13mph