albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

30 min Pop Punk Ride
Kendall Toole
Friday 3/31/23 @ 7:12 PM
Difficulty: 7.79 / 10
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224kj
82rpm
41%
18mph
5 min Warm Up Ride
Denis Morton
Friday 3/31/23 @ 7:6 PM
Difficulty: 4.16 / 10
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17kj
83rpm
29%
13mph
30 min Sweat Steady Ride
Jess King
Wednesday 3/29/23 @ 7:1 PM
Difficulty: 8.29 / 10
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155kj
79rpm
35%
15mph
5 min Warm Up Ride
Robin Arzón
Wednesday 3/29/23 @ 6:43 PM
Difficulty: 4.27 / 10
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14kj
86rpm
24%
11mph
5 min Cool Down Ride
Sam Yo
Monday 3/27/23 @ 7:56 PM
Difficulty: 0 / 10
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12kj
64rpm
30%
11mph
Extra 10: Climb Ride
Sam Yo
Monday 3/27/23 @ 7:45 PM
Difficulty: 7.93 / 10
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77kj
65rpm
48%
18mph
30 min Tabata Ride
Robin Arzón
Monday 3/27/23 @ 7:12 PM
Difficulty: 8.94 / 10
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240kj
76rpm
45%
18mph
5 min Warm Up Ride
Hannah Frankson
Monday 3/27/23 @ 7:6 PM
Difficulty: 4.37 / 10
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18kj
88rpm
28%
13mph
5 min Cool Down Ride
Alex Toussaint
Friday 3/24/23 @ 8:0 PM
Difficulty: 3.97 / 10
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9kj
74rpm
23%
9mph
30 min Pop Ride
Tunde Oyeneyin
Friday 3/24/23 @ 7:26 PM
Difficulty: 7.68 / 10
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173kj
80rpm
38%
16mph