Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 6/1/23 @ 7:7 PM
Difficulty: 0 / 10
19kj
85rpm
30%
13mph
5 min Cool Down Ride
Kendall Toole
Wednesday 5/31/23 @ 7:45 PM
Difficulty: 4.14 / 10
10kj
70rpm
26%
10mph
30 min Jonas Brothers Ride
Kendall Toole
Wednesday 5/31/23 @ 7:11 PM
Difficulty: 7.69 / 10
184kj
80rpm
39%
16mph
5 min Warm Up Ride
Jess King
Wednesday 5/31/23 @ 7:5 PM
Difficulty: 4.81 / 10
21kj
90rpm
30%
14mph
5 min Cool Down Ride
Kendall Toole
Tuesday 5/23/23 @ 7:56 PM
Difficulty: 4.14 / 10
12kj
71rpm
27%
11mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 5/23/23 @ 7:25 PM
Difficulty: 7.87 / 10
223kj
81rpm
42%
17mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/23/23 @ 7:20 PM
Difficulty: 4.28 / 10
16kj
84rpm
28%
12mph
30 min 2000s Rock Ride
Kendall Toole
Tuesday 5/16/23 @ 7:23 PM
Difficulty: 8.12 / 10
185kj
80rpm
39%
16mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/16/23 @ 7:17 PM
Difficulty: 4.28 / 10
15kj
90rpm
25%
12mph
5 min Cool Down Ride
Alex Toussaint
Monday 5/15/23 @ 7:31 PM
Difficulty: 3.97 / 10
12kj
69rpm
28%
11mph