Workouts

Extra 10: Low Impact Ride
Hannah Corbin
Tuesday 6/13/23 @ 7:42 PM
Difficulty: 5.23 / 10
48kj
82rpm
34%
15mph
20 min EDM Ride
Bradley Rose
Tuesday 6/13/23 @ 7:20 PM
Difficulty: 7.07 / 10
116kj
82rpm
37%
16mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/13/23 @ 7:14 PM
Difficulty: 4.25 / 10
13kj
80rpm
25%
11mph
45 min Pop Ride
Robin Arzón
Tuesday 6/6/23 @ 7:44 PM
Difficulty: 7.59 / 10
235kj
82rpm
35%
15mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/6/23 @ 7:38 PM
Difficulty: 4.25 / 10
22kj
84rpm
32%
14mph
5 min Cool Down Ride
Kendall Toole
Monday 6/5/23 @ 7:45 PM
Difficulty: 4.14 / 10
12kj
71rpm
27%
11mph
30 min Pop Punk Ride
Kendall Toole
Monday 6/5/23 @ 7:13 PM
Difficulty: 8.21 / 10
227kj
82rpm
42%
18mph
5 min Warm Up Ride
Jess King
Monday 6/5/23 @ 7:8 PM
Difficulty: 4.81 / 10
20kj
93rpm
28%
13mph
5 min Cool Down Ride
Kendall Toole
Thursday 6/1/23 @ 8:0 PM
Difficulty: 4.14 / 10
10kj
64rpm
26%
10mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 6/1/23 @ 7:13 PM
Difficulty: 8.35 / 10
329kj
78rpm
42%
17mph