albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 1/10/24 @ 8:53 PM
Difficulty: 4.25 / 10
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17kj
82rpm
29%
13mph
20 min Slow Flow
Chelsea Jackson Roberts
Sunday 1/7/24 @ 6:7 PM
Difficulty: 4.65 / 10
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20 min Pop Ride
Kendall Toole
Sunday 1/7/24 @ 5:44 PM
Difficulty: 7.09 / 10
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91kj
80rpm
34%
14mph
5 min Warm Up Ride
Kendall Toole
Sunday 1/7/24 @ 5:38 PM
Difficulty: 4.25 / 10
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12kj
79rpm
25%
11mph
5 min Cool Down Ride
Emma Lovewell
Friday 1/5/24 @ 10:19 PM
Difficulty: 3.49 / 10
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9kj
59rpm
27%
9mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 1/5/24 @ 9:47 PM
Difficulty: 7.42 / 10
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237kj
78rpm
44%
18mph
5 min Warm Up Ride
Kendall Toole
Friday 1/5/24 @ 9:39 PM
Difficulty: 4.25 / 10
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18kj
80rpm
31%
13mph
5 min Cool Down Ride
Kendall Toole
Thursday 1/4/24 @ 10:43 PM
Difficulty: 4.14 / 10
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13kj
67rpm
30%
11mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 1/4/24 @ 10:12 PM
Difficulty: 0 / 10
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233kj
77rpm
44%
18mph
5 min Warm Up Ride
Kendall Toole
Thursday 1/4/24 @ 10:5 PM
Difficulty: 4.25 / 10
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24kj
90rpm
32%
15mph