Workouts

30 min Pop Punk Ride
Bradley Rose
Wednesday 8/16/23 @ 7:44 PM
Difficulty: 7.13 / 10
233kj
83rpm
42%
18mph
Wednesday 8/16/23 @ 7:34 PM
Difficulty: NaN / 10
27kj
80rpm
37%
15mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/15/23 @ 7:51 PM
Difficulty: 8.68 / 10
204kj
80rpm
39%
16mph
5 min Warm Up Ride
Kendall Toole
Tuesday 8/15/23 @ 7:34 PM
Difficulty: 4.25 / 10
20kj
85rpm
30%
14mph
5 min Cool Down Ride
Kendall Toole
Monday 8/14/23 @ 7:14 PM
Difficulty: 4.14 / 10
14kj
79rpm
27%
12mph
30 min Metal Ride
Kendall Toole
Monday 8/14/23 @ 6:43 PM
Difficulty: 8.98 / 10
306kj
72rpm
52%
20mph
5 min Warm Up Ride
Kendall Toole
Monday 8/14/23 @ 6:38 PM
Difficulty: 4.25 / 10
23kj
86rpm
32%
15mph
20 min EDM Trap Ride
Jess King
Sunday 8/13/23 @ 7:3 PM
Difficulty: 7.54 / 10
96kj
84rpm
33%
15mph
20 min Rock Ride
Kendall Toole
Sunday 8/13/23 @ 6:40 PM
Difficulty: 7.77 / 10
180kj
86rpm
43%
19mph
5 min Warm Up Ride
Kendall Toole
Sunday 8/13/23 @ 6:34 PM
Difficulty: 4.25 / 10
18kj
88rpm
28%
13mph