Workouts

5 min Warm Up Ride
Ally Love
Wednesday 9/20/23 @ 7:10 PM
Difficulty: 4.33 / 10
21kj
92rpm
29%
14mph
5 min Cool Down Ride
Kendall Toole
Monday 9/18/23 @ 8:36 PM
Difficulty: 4.14 / 10
12kj
75rpm
26%
11mph
30 min 90s Ride
Kendall Toole
Monday 9/18/23 @ 8:5 PM
Difficulty: 7.55 / 10
254kj
86rpm
43%
18mph
5 min Warm Up Ride
Kendall Toole
Monday 9/18/23 @ 7:58 PM
Difficulty: 4.25 / 10
16kj
84rpm
28%
12mph
5 min Cool Down Ride
Kendall Toole
Monday 9/11/23 @ 9:49 PM
Difficulty: 4.14 / 10
11kj
63rpm
29%
10mph
30 min Skrillex Ride
Kendall Toole
Monday 9/11/23 @ 9:17 PM
Difficulty: 8.38 / 10
305kj
77rpm
49%
20mph
Monday 9/11/23 @ 9:12 PM
Difficulty: NaN / 10
31kj
86rpm
36%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/6/23 @ 9:5 PM
Difficulty: 3.49 / 10
9kj
67rpm
25%
9mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 8:44 PM
Difficulty: 6.72 / 10
174kj
79rpm
45%
19mph
20 min Climb Ride
Kendall Toole
Wednesday 9/6/23 @ 8:21 PM
Difficulty: 7.77 / 10
175kj
84rpm
43%
19mph