Workouts

10 min Cool Down Run
Chase Tucker
Tuesday 2/1/22 @ 5:55 PM
Difficulty: 4.25 / 10
 
20 min Rock Run
Matt Wilpers
Tuesday 2/1/22 @ 5:33 PM
Difficulty: 6.42 / 10
 
10 min AC/DC Warm Up Run
Jermaine Johnson
Tuesday 2/1/22 @ 5:20 PM
Difficulty: 5.02 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Monday 1/31/22 @ 11:15 AM
Difficulty: 4.3 / 10
60kj
72rpm
43%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:42 AM
Difficulty: 7.75 / 10
222kj
74rpm
45%
18mph
5 min Post-Run Stretch
Becs Gentry
Sunday 1/30/22 @ 10:52 PM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 1/30/22 @ 12:8 AM
Difficulty: 3.29 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Friday 1/28/22 @ 11:55 PM
Difficulty: 3.77 / 10
 
15 min Classic Rock Ride
Denis Morton
Thursday 1/27/22 @ 11:34 AM
Difficulty: 7.03 / 10
114kj
72rpm
45%
18mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 11:2 AM
Difficulty: 7.33 / 10
226kj
71rpm
47%
18mph