albertoc94
#Running
Total Rides: 861

Following

albertoc94
#Running
Total Rides: 861

Following

Workouts

20 min Recovery Run
Adrian Williams
Monday 3/14/22 @ 10:12 AM
Difficulty: 5.41 / 10
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10 min AC/DC Warm Up Run
Jermaine Johnson
Monday 3/14/22 @ 10:1 AM
Difficulty: 5.02 / 10
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20 min 80s Ride
Ben Alldis
Thursday 3/10/22 @ 11:10 AM
Difficulty: 7.5 / 10
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141kj
71rpm
45%
17mph
20 min New Wave Ride
Christine D'Ercole
Thursday 3/10/22 @ 10:49 AM
Difficulty: 6.71 / 10
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133kj
75rpm
42%
17mph
20 min Hip Hop Run
Adrian Williams
Wednesday 3/9/22 @ 11:3 AM
Difficulty: 6.74 / 10
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10 min AC/DC Warm Up Run
Jermaine Johnson
Wednesday 3/9/22 @ 10:51 AM
Difficulty: 5.02 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Wednesday 3/9/22 @ 10:45 AM
Difficulty: 3.28 / 10
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20 min Pop Run
Matty Maggiacomo
Tuesday 3/8/22 @ 11:0 AM
Difficulty: 6.95 / 10
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10 min AC/DC Warm Up Run
Jermaine Johnson
Tuesday 3/8/22 @ 10:48 AM
Difficulty: 5.02 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Tuesday 3/8/22 @ 10:42 AM
Difficulty: 3.28 / 10
View Class