Workouts

5 min Cool Down Ride
Olivia Amato
Thursday 3/24/22 @ 10:32 AM
Difficulty: 4.32 / 10
13kj
48rpm
37%
9mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/24/22 @ 9:58 AM
Difficulty: 7.39 / 10
227kj
74rpm
45%
18mph
30 min EDM Ride
Kendall Toole
Tuesday 3/22/22 @ 9:52 AM
Difficulty: 8.02 / 10
213kj
65rpm
48%
17mph
45 min Endurance Run
Becs Gentry
Saturday 3/19/22 @ 12:29 PM
Difficulty: 6.9 / 10
 
20 min 80s Ride
Christine D'Ercole
Friday 3/18/22 @ 10:12 AM
Difficulty: 7.51 / 10
160kj
71rpm
48%
18mph
20 min Climb Ride
Christine D'Ercole
Friday 3/18/22 @ 9:51 AM
Difficulty: 7.72 / 10
151kj
71rpm
47%
18mph
20 min Metal Run
Daniel McKenna
Thursday 3/17/22 @ 10:11 AM
Difficulty: 6.91 / 10
 
10 min AC/DC Warm Up Run
Jermaine Johnson
Thursday 3/17/22 @ 10:0 AM
Difficulty: 5.02 / 10
 
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 9:59 AM
Difficulty: 7.82 / 10
213kj
65rpm
48%
17mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 3/15/22 @ 10:3 AM
Difficulty: 8.27 / 10
199kj
68rpm
47%
17mph