Workouts

20 min Iron Maiden Ride
Kendall Toole
Tuesday 4/19/22 @ 9:44 AM
Difficulty: 8.55 / 10
152kj
62rpm
51%
18mph
10 min Low Impact Ride
Robin Arzón
Tuesday 4/19/22 @ 9:32 AM
Difficulty: 5.16 / 10
48kj
75rpm
37%
15mph
45 min Rock Run
Becs Gentry
Saturday 4/16/22 @ 12:27 PM
Difficulty: 7.36 / 10
 
5 min Warm Up Run
Robin Arzón
Saturday 4/16/22 @ 12:21 PM
Difficulty: 4.38 / 10
 
Friday 4/15/22 @ 12:6 PM
Difficulty: NaN / 10
 
30 min Progression Run
Becs Gentry
Friday 4/15/22 @ 11:29 AM
Difficulty: 7.08 / 10
 
10 min AC/DC Warm Up Run
Jermaine Johnson
Friday 4/15/22 @ 11:13 AM
Difficulty: 5.02 / 10
 
45 min Intervals Run
Becs Gentry
Saturday 4/9/22 @ 12:29 PM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/4/22 @ 3:55 AM
Difficulty: 3.26 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 9:52 AM
Difficulty: 7.57 / 10
217kj
68rpm
47%
17mph