Workouts

30 min Welcome Back Run
Becs Gentry
Saturday 5/21/22 @ 11:26 AM
Difficulty: 6.85 / 10
 
20 min EDM Run
Becs Gentry
Friday 5/13/22 @ 4:52 PM
Difficulty: 7.08 / 10
 
20 min Paramore Run
Selena Samuela
Friday 5/13/22 @ 4:30 PM
Difficulty: 7.3 / 10
 
30 min EDM Run
Adrian Williams
Thursday 5/12/22 @ 9:44 AM
Difficulty: 7.2 / 10
 
30 min EDM Ride
Ben Alldis
Monday 5/9/22 @ 9:52 AM
Difficulty: 8.22 / 10
226kj
66rpm
49%
17mph
45 min Progression Run
Becs Gentry
Saturday 5/7/22 @ 12:28 PM
Difficulty: 7.48 / 10
 
10 min Warm Up Walk
Adrian Williams
Saturday 5/7/22 @ 12:17 PM
Difficulty: 3.92 / 10
 
30 min Red Hot Chili Peppers Ride
Kendall Toole
Friday 5/6/22 @ 9:46 AM
Difficulty: 8.12 / 10
221kj
71rpm
46%
17mph
30 min EDM Ride
Kendall Toole
Wednesday 5/4/22 @ 9:44 AM
Difficulty: 7.93 / 10
210kj
68rpm
46%
17mph
60 min Intervals Run
Becs Gentry
Saturday 4/30/22 @ 12:44 PM
Difficulty: 7.76 / 10