albertoc94
#Running
Total Rides: 861

Following

albertoc94
#Running
Total Rides: 861

Following

Workouts

30 min Metal Ride
Kendall Toole
Monday 8/1/22 @ 10:47 AM
Difficulty: 9.1 / 10
View Class
237kj
67rpm
49%
18mph
10 min Warm Up Ride
Sam Yo
Monday 8/1/22 @ 10:35 AM
Difficulty: 5.34 / 10
View Class
60kj
77rpm
39%
16mph
60 min Pop Run
Becs Gentry
Saturday 7/30/22 @ 12:27 PM
Difficulty: 7.44 / 10
View Class
 
10 min Cool Down Ride
Sam Yo
Friday 7/29/22 @ 10:18 AM
Difficulty: 3.92 / 10
View Class
49kj
72rpm
38%
15mph
20 min 90s Ride
Bradley Rose
Friday 7/29/22 @ 9:53 AM
Difficulty: 6.83 / 10
View Class
152kj
71rpm
47%
18mph
20 min Classic Rock Ride
Bradley Rose
Friday 7/29/22 @ 9:26 AM
Difficulty: 7.09 / 10
View Class
135kj
71rpm
44%
17mph
10 min Cool Down Run
Jermaine Johnson
Thursday 7/28/22 @ 11:10 AM
Difficulty: 4.44 / 10
View Class
 
30 min Intervals Run
Becs Gentry
Thursday 7/28/22 @ 10:37 AM
Difficulty: 7.78 / 10
View Class
 
10 min Cool Down Ride
Ben Alldis
Wednesday 7/27/22 @ 10:48 AM
Difficulty: 4.09 / 10
View Class
54kj
71rpm
40%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/27/22 @ 10:16 AM
Difficulty: 9.13 / 10
View Class
229kj
73rpm
45%
17mph