Workouts
192kj
65rpm
46%
17mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/9/22 @ 10:16 AM
Difficulty: 8.39 / 10
323kj
73rpm
44%
17mph
188kj
73rpm
42%
16mph
203kj
71rpm
44%
17mph
10 min AFO Warm Up: Swedish House Mafia
Daniel McKenna
Tuesday 10/25/22 @ 9:34 AM
Difficulty: 5.32 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/22/22 @ 3:35 PM
Difficulty: 0 / 10
356kj
68rpm
48%
18mph