Workouts

20 min Holiday Ride
Kendall Toole
Thursday 12/15/22 @ 11:59 PM
Difficulty: 6.82 / 10
138kj
64rpm
48%
17mph
30 min 80s Ride
Ally Love
Tuesday 12/13/22 @ 11:1 AM
Difficulty: 7.44 / 10
194kj
68rpm
45%
17mph
30 min Pop Ride
Ally Love
Sunday 12/11/22 @ 4:56 PM
Difficulty: 7.69 / 10
237kj
74rpm
46%
18mph
Extra 10: Hike
Jon Hosking
Saturday 12/10/22 @ 4:1 PM
Difficulty: 5.82 / 10
 
5 min Post-Row Stretch
Adrian Williams
Saturday 12/10/22 @ 3:53 PM
Difficulty: 3.31 / 10
 
15 min Beginner Pop Row
Ash Pryor
Saturday 12/10/22 @ 3:36 PM
Difficulty: 5.57 / 10
 
5 min Warm Up Row
Matt Wilpers
Saturday 12/10/22 @ 3:29 PM
Difficulty: 3.99 / 10
 
15 min Beginner Row
Alex Karwoski
Saturday 12/10/22 @ 3:12 PM
Difficulty: 5.3 / 10
 
30 min Live DJ Ride
Robin Arzón
Friday 12/9/22 @ 10:27 PM
Difficulty: 7.37 / 10
215kj
64rpm
48%
17mph
30 min Pop Run
Logan Aldridge
Sunday 12/4/22 @ 3:1 PM
Difficulty: 6.7 / 10