Workouts

5 min Warm Up Run
Becs Gentry
Friday 1/27/23 @ 11:0 AM
Difficulty: 4.37 / 10
 
10 min Patience Meditation
Kristin McGee
Friday 1/27/23 @ 2:17 AM
Difficulty: 1 / 10
 
30 min Endurance Run
Becs Gentry
Wednesday 1/25/23 @ 10:56 AM
Difficulty: 6.66 / 10
 
10 min Peace Meditation
Kristin McGee
Wednesday 1/25/23 @ 2:41 AM
Difficulty: 4.67 / 10
 
30 min Dance Music Ride
Ben Alldis
Monday 1/23/23 @ 10:50 AM
Difficulty: 8.12 / 10
229kj
67rpm
48%
18mph
5 min Meditation for Healing
Kristin McGee
Monday 1/23/23 @ 4:10 AM
Difficulty: 1.67 / 10
 
30 min HIIT Run
Adrian Williams
Saturday 1/21/23 @ 3:56 PM
Difficulty: 7.92 / 10
 
15 min AFO Run: Bob Moses
Matty Maggiacomo
Saturday 1/21/23 @ 3:38 PM
Difficulty: 6.56 / 10
 
15 min AFO Run: SOFI TUKKER
Olivia Amato
Friday 1/20/23 @ 11:23 AM
Difficulty: 6.28 / 10
 
5 min Kindness Meditation
Aditi Shah
Friday 1/20/23 @ 3:44 AM
Difficulty: 0 / 10