Workouts

30 min Tabata Ride
Ally Love
Tuesday 2/7/23 @ 11:15 AM
Difficulty: 8.57 / 10
122kj
72rpm
45%
18mph
30 min EDM Ride
Ben Alldis
Friday 2/3/23 @ 11:6 AM
Difficulty: 8.02 / 10
207kj
70rpm
45%
17mph
30 min 80s Rock Run
Jon Hosking
Thursday 2/2/23 @ 10:48 AM
Difficulty: 7.03 / 10
 
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 2/1/23 @ 10:56 AM
Difficulty: 7.44 / 10
199kj
66rpm
46%
17mph
10 min Calming Meditation
Ross Rayburn
Wednesday 2/1/23 @ 2:27 AM
Difficulty: 3.47 / 10
 
30 min 2010s Ride
Kendall Toole
Monday 1/30/23 @ 10:50 AM
Difficulty: 7.49 / 10
206kj
71rpm
45%
17mph
10 min Gratitude Meditation
Kirra Michel
Monday 1/30/23 @ 1:18 AM
Difficulty: 3.65 / 10
 
45 min Walk + Run
Jon Hosking
Saturday 1/28/23 @ 1:11 PM
Difficulty: 6.46 / 10
 
5 min Cool Down Run
Becs Gentry
Friday 1/27/23 @ 11:22 AM
Difficulty: 4.11 / 10
 
15 min HIIT Run
Becs Gentry
Friday 1/27/23 @ 11:6 AM
Difficulty: 7.07 / 10