Workouts

30 min EDM Run
Matt Wilpers
Wednesday 3/8/23 @ 10:56 AM
Difficulty: 7.43 / 10
 
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/7/23 @ 11:15 AM
Difficulty: 7.25 / 10
231kj
76rpm
44%
18mph
30 min HIIT & Hills Run
Matt Wilpers
Monday 3/6/23 @ 10:58 AM
Difficulty: 8.28 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 3/5/23 @ 4:57 PM
Difficulty: 7.68 / 10
264kj
68rpm
51%
19mph
15 min Climb Ride
Ben Alldis
Sunday 3/5/23 @ 4:39 PM
Difficulty: 7.74 / 10
128kj
65rpm
51%
18mph
45 min Intervals Run
Matt Wilpers
Saturday 3/4/23 @ 3:57 PM
Difficulty: 8.38 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 11:13 AM
Difficulty: 7.42 / 10
215kj
68rpm
47%
17mph
20 min HIIT Run
Olivia Amato
Thursday 3/2/23 @ 10:58 AM
Difficulty: 7.64 / 10
 
30 min EDM Run
Olivia Amato
Wednesday 3/1/23 @ 10:43 AM
Difficulty: 7.3 / 10
 
30 min EDM Ride
Ben Alldis
Monday 2/27/23 @ 10:54 AM
Difficulty: 8.03 / 10
224kj
68rpm
47%
18mph