Workouts

10 min Warm Up Run
Jon Hosking
Saturday 3/18/23 @ 4:34 PM
Difficulty: 5.47 / 10
 
20 min Rock Run
Selena Samuela
Friday 3/17/23 @ 10:43 AM
Difficulty: 6.92 / 10
 
20 min Hike
Rebecca Kennedy
Friday 3/17/23 @ 10:21 AM
Difficulty: 6.73 / 10
 
30 min 80s Ride
Ally Love
Wednesday 3/15/23 @ 9:52 AM
Difficulty: 7.29 / 10
217kj
71rpm
45%
17mph
30 min Intervals Run
Becs Gentry
Tuesday 3/14/23 @ 9:47 AM
Difficulty: 7.46 / 10
 
20 min Classic Rock Ride
Leanne Hainsby
Saturday 3/11/23 @ 2:49 PM
Difficulty: 7.2 / 10
133kj
67rpm
45%
17mph
20 min Climb Ride
Olivia Amato
Saturday 3/11/23 @ 1:58 PM
Difficulty: 8.38 / 10
155kj
60rpm
53%
18mph
5 min Acceptance Meditation
Kristin McGee
Saturday 3/11/23 @ 4:52 AM
Difficulty: 0 / 10
 
Thursday 3/9/23 @ 11:22 AM
Difficulty: NaN / 10
74kj
77rpm
42%
17mph
20 min Rock Ride
Olivia Amato
Thursday 3/9/23 @ 11:4 AM
Difficulty: 8.11 / 10
129kj
69rpm
48%
18mph