Workouts

10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Saturday 4/1/23 @ 3:48 PM
Difficulty: 6.56 / 10
 
20 min Advanced Beginner Run
Becs Gentry
Friday 3/31/23 @ 10:9 AM
Difficulty: 6.08 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 3/29/23 @ 9:56 AM
Difficulty: 6.51 / 10
 
20 min 2010s Pop Ride
Ally Love
Tuesday 3/28/23 @ 9:58 AM
Difficulty: 7.07 / 10
163kj
73rpm
46%
18mph
10 min Warm Up Ride
Ben Alldis
Tuesday 3/28/23 @ 9:46 AM
Difficulty: 5.56 / 10
68kj
75rpm
42%
17mph
30 min 90s Run
Becs Gentry
Saturday 3/25/23 @ 12:11 PM
Difficulty: 7.36 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/23/23 @ 10:0 AM
Difficulty: 7.4 / 10
201kj
70rpm
45%
17mph
30 min HIIT Run
Olivia Amato
Monday 3/20/23 @ 9:59 AM
Difficulty: 7.88 / 10
 
30 min Dance 100 Ride
Ally Love
Sunday 3/19/23 @ 3:59 PM
Difficulty: 7.53 / 10
270kj
67rpm
51%
19mph
30 min Intervals Run
Becs Gentry
Saturday 3/18/23 @ 4:47 PM
Difficulty: 7.29 / 10