Workouts
237kj
68rpm
49%
18mph
274kj
68rpm
52%
19mph
Extra 10: Intervals Ride
Christine D'Ercole
Sunday 4/9/23 @ 3:46 PM
Difficulty: 7.16 / 10
67kj
77rpm
41%
17mph
20 min Advanced Beginner Run
Adrian Williams
Friday 4/7/23 @ 10:35 AM
Difficulty: 6.55 / 10
185kj
67rpm
53%
19mph