Workouts

30 min EDM Ride
Ben Alldis
Saturday 4/29/23 @ 3:19 PM
Difficulty: 8.12 / 10
232kj
67rpm
48%
18mph
20 min EDM Run
Becs Gentry
Friday 4/28/23 @ 10:17 AM
Difficulty: 7.23 / 10
 
15 min Beginner Run
Adrian Williams
Friday 4/28/23 @ 10:0 AM
Difficulty: 5.27 / 10
 
30 min Pop Run
Olivia Amato
Monday 4/24/23 @ 10:1 AM
Difficulty: 7.36 / 10
 
10 min Warm Up Run
Adrian Williams
Monday 4/24/23 @ 9:46 AM
Difficulty: 4.8 / 10
 
Extra 10: Endurance
Matt Wilpers
Saturday 4/22/23 @ 3:16 PM
Difficulty: 5.75 / 10
 
20 min EDM Ride
Bradley Rose
Saturday 4/22/23 @ 1:46 PM
Difficulty: 7.27 / 10
150kj
73rpm
45%
18mph
Saturday 4/22/23 @ 1:28 PM
Difficulty: NaN / 10
 
Friday 4/21/23 @ 9:55 AM
Difficulty: NaN / 10
 
45 min Classic Rock Run
Matt Wilpers
Wednesday 4/19/23 @ 10:5 AM
Difficulty: 7.4 / 10