Workouts

60 min Rock Run
Becs Gentry
Sunday 10/1/23 @ 12:59 PM
Difficulty: 8.07 / 10
 
5 min Warm Up Run
Jermaine Johnson
Sunday 10/1/23 @ 12:51 PM
Difficulty: 4.64 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Sunday 10/1/23 @ 12:44 PM
Difficulty: 4.24 / 10
 
5 min Warm Up Run
Olivia Amato
Sunday 10/1/23 @ 12:38 PM
Difficulty: 4.71 / 10
 
30 min Live DJ Ride
Matt Wilpers
Friday 9/29/23 @ 10:3 AM
Difficulty: 7.67 / 10
214kj
68rpm
47%
17mph
30 min Thomas Rhett: Number Ones Run
Matt Wilpers
Wednesday 9/27/23 @ 10:9 AM
Difficulty: 7.05 / 10
 
30 min Endurance Run
Becs Gentry
Friday 9/22/23 @ 12:29 PM
Difficulty: 6.97 / 10
 
30 min EDM Run
Olivia Amato
Thursday 9/21/23 @ 10:8 AM
Difficulty: 7.56 / 10
 
30 min 80s Ride
Cody Rigsby
Monday 9/18/23 @ 10:17 AM
Difficulty: 7.64 / 10
203kj
69rpm
45%
17mph
60 min Intervals Run
Becs Gentry
Sunday 9/17/23 @ 1:0 PM
Difficulty: 8.38 / 10