Workouts

15 min Relaxing Meditation
Ross Rayburn
Saturday 3/26/22 @ 3:22 PM
Difficulty: 2.81 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Saturday 3/26/22 @ 3:15 PM
Difficulty: 3.1 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 3/20/22 @ 11:0 PM
Difficulty: 6.86 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Sunday 3/20/22 @ 10:38 PM
Difficulty: 6.39 / 10
 
45 min Bootcamp: Bodyweight
Chase Tucker
Saturday 3/19/22 @ 5:40 PM
Difficulty: 7.16 / 10
 
45 min EDM Bootcamp
Daniel McKenna
Sunday 3/13/22 @ 4:28 PM
Difficulty: 7.55 / 10
 
45 min Interval & Arms Ride
Hannah Frankson
Saturday 3/12/22 @ 8:8 PM
Difficulty: 8.29 / 10
303kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Sam Yo
Sunday 3/6/22 @ 8:56 PM
Difficulty: 3.34 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 3/6/22 @ 8:42 PM
Difficulty: 5.79 / 10
 
45 min Latin Bootcamp
Chase Tucker
Sunday 3/6/22 @ 7:46 PM
Difficulty: 7.55 / 10