Workouts

30 min Walk + Run
Jess King
Wednesday 4/27/22 @ 12:25 AM
Difficulty: 6.05 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 4/24/22 @ 9:45 PM
Difficulty: 6.81 / 10
 
20 min Bodyweight Strength
Adrian Williams
Sunday 4/24/22 @ 9:24 PM
Difficulty: 6.61 / 10
 
5 min Level Up Meditation
Ross Rayburn
Tuesday 4/19/22 @ 4:29 AM
Difficulty: 3.27 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 4/12/22 @ 6:5 AM
Difficulty: 3.88 / 10
 
5 min Core Strength
Adrian Williams
Friday 4/8/22 @ 1:9 PM
Difficulty: 5.59 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Friday 4/8/22 @ 12:58 PM
Difficulty: 6.74 / 10
 
30 min Dance Music Run
Rebecca Kennedy
Friday 4/8/22 @ 12:25 PM
Difficulty: 6.95 / 10
 
5 min Core Strength
Ben Alldis
Sunday 4/3/22 @ 10:57 AM
Difficulty: 6.14 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Sunday 4/3/22 @ 10:36 AM
Difficulty: 7.11 / 10