Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/22/23 @ 3:24 PM
Difficulty: 7.38 / 10
429kj
82rpm
40%
17mph
30 min HIIT Cardio
Logan Aldridge
Sunday 1/22/23 @ 2:7 AM
Difficulty: 7.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/21/23 @ 4:3 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 1/21/23 @ 3:17 PM
Difficulty: 7.09 / 10
324kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/18/23 @ 2:35 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 1/18/23 @ 1:48 PM
Difficulty: 6.86 / 10
317kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 11/26/22 @ 6:35 PM
Difficulty: 3.2 / 10
 
30 min Techno Ride
Erik Jäger
Saturday 11/26/22 @ 5:58 PM
Difficulty: 8.03 / 10
206kj
75rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Sunday 11/20/22 @ 5:27 PM
Difficulty: 0 / 10
138kj
64rpm
39%
14mph
10 min Calming Meditation
Ross Rayburn
Saturday 11/19/22 @ 6:33 AM
Difficulty: 2.07 / 10