Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/6/21 @ 1:51 AM
Difficulty: 3.23 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/4/21 @ 12:9 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:23 AM
Difficulty: 8.06 / 10
361kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/4/21 @ 1:55 AM
Difficulty: 3.49 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 5/2/21 @ 3:35 PM
Difficulty: 7.44 / 10
 
5 min Core Strength
Irène Scholz
Sunday 5/2/21 @ 3:29 PM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/2/21 @ 3:20 PM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 5/2/21 @ 2:48 PM
Difficulty: 7.15 / 10
245kj
86rpm
41%
18mph
10 min Sleep Meditation
Anna Greenberg
Sunday 5/2/21 @ 9:52 AM
Difficulty: 6 / 10
 
5 min Core Strength
Irène Scholz
Saturday 5/1/21 @ 5:12 PM
Difficulty: 4.62 / 10