Workouts

5 min Core Strength
Emma Lovewell
Saturday 5/8/21 @ 4:38 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 5/8/21 @ 4:33 PM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 4:22 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 3:36 PM
Difficulty: 6.66 / 10
373kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 12:35 AM
Difficulty: 2.99 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/7/21 @ 11:18 PM
Difficulty: 7.56 / 10
642kj
84rpm
43%
19mph
10 min Core Strength
Irène Scholz
Friday 5/7/21 @ 11:51 AM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/6/21 @ 12:4 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 11:17 AM
Difficulty: 7.85 / 10
373kj
73rpm
48%
18mph
10 min Happiness Meditation
Aditi Shah
Thursday 5/6/21 @ 9:48 AM
Difficulty: 3.15 / 10