Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 3:36 PM
Difficulty: 6.66 / 10
373kj
88rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/7/21 @ 11:18 PM
Difficulty: 7.56 / 10
642kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/6/21 @ 12:4 PM
Difficulty: 3.1 / 10
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 11:17 AM
Difficulty: 7.85 / 10
373kj
73rpm
48%
18mph