albertobushwick
NYC
Total Rides: 619

Following

albertobushwick
NYC
Total Rides: 619

Following

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 5/22/21 @ 2:33 PM
Difficulty: 6.42 / 10
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247kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/21/21 @ 11:59 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 10:58 AM
Difficulty: 7.68 / 10
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417kj
70rpm
45%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/18/21 @ 3:31 AM
Difficulty: 2.79 / 10
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5 min Post-Ride Stretch
Kendall Toole
Sunday 5/16/21 @ 10:21 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 5/15/21 @ 9:18 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 5/15/21 @ 2:46 AM
Difficulty: 3.24 / 10
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5 min Full Body Stretch
Emma Lovewell
Friday 5/14/21 @ 12:58 AM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/14/21 @ 12:47 AM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 5/14/21 @ 12:40 AM
Difficulty: 2.99 / 10
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