albertobushwick
NYC
Total Rides: 619

Following

albertobushwick
NYC
Total Rides: 619

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 6/9/21 @ 11:56 AM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/9/21 @ 11:10 AM
Difficulty: 7 / 10
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346kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/8/21 @ 12:2 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 11:17 AM
Difficulty: 6.9 / 10
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347kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/5/21 @ 4:39 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 3:7 PM
Difficulty: 7.88 / 10
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744kj
82rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 6/4/21 @ 10:41 PM
Difficulty: 8.96 / 10
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kj
rpm
%
0mph
5 min Body Scan Meditation
Ross Rayburn
Thursday 6/3/21 @ 2:38 AM
Difficulty: 3.1 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 12:24 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 6/1/21 @ 11:23 AM
Difficulty: 8.45 / 10
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366kj
75rpm
40%
16mph