Workouts

5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 9:27 PM
Difficulty: 3.29 / 10
 
30 min Janelle Monáe Bodyweight Strength
Chase Tucker
Friday 7/2/21 @ 8:54 PM
Difficulty: 7 / 10
 
5 min Core Strength
Ben Alldis
Sunday 6/27/21 @ 2:29 PM
Difficulty: 5.77 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 6/26/21 @ 12:56 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 6/21/21 @ 12:3 PM
Difficulty: 3.49 / 10
 
45 min EDM Ride
Jess King
Monday 6/21/21 @ 11:17 AM
Difficulty: 8.3 / 10
365kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/13/21 @ 2:9 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/13/21 @ 1:8 PM
Difficulty: 7.22 / 10
512kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/11/21 @ 11:11 AM
Difficulty: 7.02 / 10
95kj
49rpm
37%
10mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/10/21 @ 11:36 AM
Difficulty: 3.07 / 10