Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/24/21 @ 5:53 PM
Difficulty: 3.34 / 10
 
20 min Latin Ride
Cody Rigsby
Saturday 7/24/21 @ 5:32 PM
Difficulty: 7.49 / 10
161kj
73rpm
47%
18mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Saturday 7/24/21 @ 4:59 PM
Difficulty: 7.99 / 10
288kj
76rpm
50%
19mph
30 min UK Garage Ride
Leanne Hainsby
Monday 7/19/21 @ 12:43 PM
Difficulty: 7.68 / 10
277kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 7/10/21 @ 1:30 PM
Difficulty: 3.21 / 10
 
20 min AFO Core Strength: Doja Cat
Robin Arzón
Saturday 7/10/21 @ 1:7 PM
Difficulty: 6.83 / 10
 
30 min AFO Bootcamp: WizKid
Chase Tucker
Saturday 7/10/21 @ 12:29 PM
Difficulty: 6.83 / 10
 
10 min Core Strength
Callie Gullickson
Friday 7/9/21 @ 12:43 PM
Difficulty: 6.25 / 10
 
30 min Bootcamp: Upper Body
Andy Speer
Friday 7/9/21 @ 12:7 PM
Difficulty: 7.36 / 10
 
30 min J Balvin Full Body Strength
Rebecca Kennedy
Sunday 7/4/21 @ 2:30 PM
Difficulty: 7.25 / 10