Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/21/21 @ 8:6 PM
Difficulty: 3.33 / 10
 
45 min Halloween Ride
Christine D'Ercole
Sunday 11/21/21 @ 7:17 PM
Difficulty: 7.79 / 10
313kj
66rpm
46%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 12:54 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 10/20/21 @ 9:59 AM
Difficulty: 2.42 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/19/21 @ 10:17 PM
Difficulty: 3.65 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 10/19/21 @ 10:6 PM
Difficulty: 5.2 / 10
 
20 min Full Body Strength
Daniel McKenna
Tuesday 10/19/21 @ 9:31 PM
Difficulty: 6.39 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 10/18/21 @ 10:11 PM
Difficulty: 6.63 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 10/18/21 @ 9:51 PM
Difficulty: 3.43 / 10
 
45 min House Ride
Jess King
Monday 10/18/21 @ 9:4 PM
Difficulty: 8.62 / 10
355kj
74rpm
44%
18mph