albertobushwick
NYC
Total Rides: 619
Following
albertobushwick
NYC
Total Rides: 619
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 12/10/21 @ 12:49 PM
Difficulty: 7.11 / 10
270kj
34rpm
42%
7mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 12/4/21 @ 8:17 PM
Difficulty: 6.13 / 10
297kj
66rpm
53%
20mph
175kj
79rpm
44%
19mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/3/21 @ 8:1 AM
Difficulty: 2.83 / 10
10 min Chest & Back Strength
Callie Gullickson
Sunday 11/28/21 @ 7:40 PM
Difficulty: 6.35 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 11/28/21 @ 7:5 PM
Difficulty: 6.49 / 10
242kj
84rpm
40%
18mph