Workouts
30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Saturday 1/8/22 @ 2:8 PM
Difficulty: 7.25 / 10
10 min Breathwork: Four Part Healing
Chelsea Jackson Roberts
Sunday 1/2/22 @ 4:13 PM
Difficulty: 3.08 / 10
30 min Top 50 of 2021 Full Body: #10-1
Andy Speer
Friday 12/31/21 @ 5:21 PM
Difficulty: 7.15 / 10