Workouts

20 min House Ride
Jess King
Tuesday 10/25/22 @ 8:14 AM
Difficulty: 7.15 / 10
120kj
71rpm
42%
16mph
30 min Live DJ Run
Adrian Williams
Saturday 9/17/22 @ 1:57 PM
Difficulty: 6.86 / 10
 
Saturday 9/17/22 @ 1:43 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 8:49 AM
Difficulty: 7.13 / 10
142kj
70rpm
46%
17mph
20 min House Ride
Ben Alldis
Tuesday 9/13/22 @ 7:36 AM
Difficulty: 7.78 / 10
135kj
73rpm
44%
17mph
5 min Lower Body Stretch
Ben Alldis
Monday 9/12/22 @ 5:35 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 9/12/22 @ 5:12 PM
Difficulty: 5.98 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 9/11/22 @ 5:40 PM
Difficulty: 7.3 / 10
152kj
67rpm
45%
16mph
20 min House Ride
Ben Alldis
Tuesday 8/2/22 @ 8:16 AM
Difficulty: 7.78 / 10
97kj
69rpm
46%
16mph
15 min House Ride
Leanne Hainsby
Sunday 7/24/22 @ 8:25 AM
Difficulty: 7.19 / 10
104kj
73rpm
44%
17mph