Workouts

20 min Disco Walk
Matty Maggiacomo
Tuesday 3/14/23 @ 9:8 AM
Difficulty: 5.44 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 3/13/23 @ 5:42 PM
Difficulty: 3.47 / 10
23kj
76rpm
35%
14mph
20 min HIIT Ride
Cody Rigsby
Monday 3/13/23 @ 5:19 PM
Difficulty: 7.52 / 10
157kj
70rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 8:32 AM
Difficulty: 7.25 / 10
212kj
72rpm
45%
17mph
30 min Kylie Minogue Ride
Leanne Hainsby
Saturday 3/4/23 @ 8:15 AM
Difficulty: 7.28 / 10
224kj
75rpm
45%
18mph
20 min Dance Music Ride
Emma Lovewell
Tuesday 2/28/23 @ 8:51 AM
Difficulty: 7.56 / 10
142kj
70rpm
46%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Sunday 2/26/23 @ 9:10 AM
Difficulty: 7.18 / 10
216kj
71rpm
45%
17mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 2/24/23 @ 9:36 AM
Difficulty: 7.3 / 10
 
Thursday 2/23/23 @ 6:53 PM
Difficulty: NaN / 10
134kj
73rpm
43%
17mph
20 min 80s Run
Jermaine Johnson
Tuesday 2/21/23 @ 8:42 AM
Difficulty: 6.77 / 10