Workouts

20 min Disco Ride
Cody Rigsby
Monday 4/1/19 @ 5:43 PM
Difficulty: 7.7 / 10
153kj
75rpm
45%
18mph
20 min Beginner Ride
Leanne Hainsby
Sunday 3/24/19 @ 7:44 PM
Difficulty: 6.08 / 10
142kj
78rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Saturday 3/23/19 @ 7:10 PM
Difficulty: 5.77 / 10
115kj
83rpm
42%
18mph
30 min Advanced Beginner Ride
Matt Wilpers
Friday 3/22/19 @ 4:6 PM
Difficulty: 7.12 / 10
202kj
79rpm
41%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 3/21/19 @ 4:39 PM
Difficulty: 6.87 / 10
209kj
79rpm
42%
17mph
20 min Beginner Ride
Emma Lovewell
Tuesday 3/19/19 @ 6:21 PM
Difficulty: 6.2 / 10
130kj
83rpm
39%
17mph
20 min Low Impact Ride
Matt Wilpers
Monday 3/18/19 @ 6:57 PM
Difficulty: 5.21 / 10
128kj
85rpm
38%
17mph
15 min Pop Ride
Jenn Sherman
Sunday 3/17/19 @ 7:42 PM
Difficulty: 7.17 / 10
104kj
77rpm
43%
17mph
20 min HIIT Ride
Leanne Hainsby
Saturday 3/16/19 @ 6:14 PM
Difficulty: 7.8 / 10
139kj
73rpm
43%
17mph
30 min Low Impact Ride
Denis Morton
Friday 3/15/19 @ 6:10 PM
Difficulty: 5.93 / 10
162kj
76rpm
38%
15mph