Workouts
162kj
79rpm
44%
18mph
153kj
84rpm
41%
18mph
210kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/12/19 @ 3:30 PM
Difficulty: 6.31 / 10
204kj
88rpm
38%
17mph
180kj
79rpm
46%
19mph
210kj
86rpm
39%
17mph
251kj
75rpm
46%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 6/17/19 @ 7:57 AM
Difficulty: 5.81 / 10
128kj
90rpm
36%
17mph
175kj
80rpm
45%
19mph
218kj
75rpm
44%
17mph