Workouts

20 min Bolzano South Tyrol Scenic Ride
Monday 2/8/21 @ 9:56 AM
Difficulty: 5 / 10
164kj
69rpm
50%
18mph
10 min Foam Rolling: Hamstrings
Hannah Corbin
Tuesday 2/2/21 @ 7:8 PM
Difficulty: 4.21 / 10
 
20 min Full Body Strength
Chase Tucker
Tuesday 2/2/21 @ 6:43 PM
Difficulty: 7.22 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/1/21 @ 10:23 AM
Difficulty: 3.62 / 10
25kj
74rpm
38%
15mph
20 min EDM Ride
Emma Lovewell
Monday 2/1/21 @ 10:0 AM
Difficulty: 7.75 / 10
161kj
67rpm
50%
18mph
5 min Cool Down Ride
Jess King
Friday 1/29/21 @ 4:56 PM
Difficulty: 3.72 / 10
30kj
90rpm
35%
16mph
15 min HIIT Ride
Hannah Frankson
Friday 1/29/21 @ 4:39 PM
Difficulty: 7.98 / 10
131kj
81rpm
45%
19mph
30 min Pop Bootcamp
Cody Rigsby
Thursday 1/28/21 @ 10:31 AM
Difficulty: 7.33 / 10
 
20 min Tiësto Full Body Strength
Ben Alldis
Tuesday 1/26/21 @ 10:9 AM
Difficulty: 7.11 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 1/25/21 @ 9:36 AM
Difficulty: 3.88 / 10
19kj
60rpm
43%
15mph