Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 5/4/21 @ 8:58 AM
Difficulty: 3.45 / 10
28kj
74rpm
40%
15mph
20 min Pop Ride
Leanne Hainsby
Tuesday 5/4/21 @ 8:35 AM
Difficulty: 7.41 / 10
156kj
77rpm
45%
18mph
20 min EDM Run
Becs Gentry
Monday 4/26/21 @ 8:20 AM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 4/18/21 @ 4:28 PM
Difficulty: 5.95 / 10
 
30 min Full Body Strength
Ben Alldis
Tuesday 4/6/21 @ 9:11 AM
Difficulty: 7.26 / 10
 
30 min Live DJ Run
Adrian Williams
Monday 4/5/21 @ 10:20 AM
Difficulty: 6.73 / 10
 
20 min Pop Run
Matty Maggiacomo
Tuesday 3/30/21 @ 8:35 AM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 3/28/21 @ 10:59 AM
Difficulty: 3.64 / 10
29kj
71rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Sunday 3/28/21 @ 10:37 AM
Difficulty: 7.13 / 10
166kj
74rpm
47%
18mph
20 min Pop Run
Selena Samuela
Tuesday 3/16/21 @ 3:32 PM
Difficulty: 6.83 / 10