alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/19/22 @ 1:1 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 12:7 AM
Difficulty: 7.07 / 10
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355kj
87rpm
40%
18mph
Friday 6/17/22 @ 10:28 PM
Difficulty: NaN / 10
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227kj
80rpm
42%
17mph
10 min Post-Ride Stretch
Mayla Wedekind
Monday 6/13/22 @ 6:9 PM
Difficulty: 4.14 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 5:21 PM
Difficulty: 6.94 / 10
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343kj
84rpm
41%
18mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 5/10/22 @ 6:55 AM
Difficulty: 3.02 / 10
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10 min South of France Forest Ride
Sunday 5/8/22 @ 1:18 AM
Difficulty: 0 / 10
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85kj
86rpm
41%
18mph
30 min Mt. Diablo Ride
Sunday 5/8/22 @ 1:12 AM
Difficulty: 0 / 10
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55kj
85rpm
44%
19mph
5K Pūpūkea Forest Ride
Sunday 5/8/22 @ 1:1 AM
Difficulty: 0 / 10
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10.12kj
83rpm
35%
15mph
10 min Sleep Meditation
Ross Rayburn
Friday 5/6/22 @ 9:13 AM
Difficulty: 3 / 10
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