alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

10 min Father's Day Meditation
Chelsea Jackson Roberts
Friday 9/10/21 @ 3:58 PM
Difficulty: 2.58 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 9/10/21 @ 6:9 AM
Difficulty: 2.57 / 10
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20 min Low Impact Ride
Matt Wilpers
Thursday 9/9/21 @ 1:43 PM
Difficulty: 5.2 / 10
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98kj
76rpm
37%
15mph
30 min Sleep Meditation
Aditi Shah
Thursday 9/9/21 @ 6:21 AM
Difficulty: 2.77 / 10
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20 min Sleep Meditation
Aditi Shah
Wednesday 9/8/21 @ 5:22 AM
Difficulty: 4 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/7/21 @ 7:26 PM
Difficulty: 3.61 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/7/21 @ 6:55 PM
Difficulty: 6.01 / 10
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224kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Cliff Dwenger
Saturday 9/4/21 @ 6:8 PM
Difficulty: 3.06 / 10
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20 min FTP Test Ride
Denis Morton
Saturday 9/4/21 @ 5:43 PM
Difficulty: 9.71 / 10
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232kj
82rpm
50%
21mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 9/4/21 @ 5:28 PM
Difficulty: 6.33 / 10
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71kj
89rpm
38%
17mph