alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 9/26/21 @ 5:53 PM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 5:4 PM
Difficulty: 7.11 / 10
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350kj
90rpm
39%
18mph
10 min Sleep Meditation
Kristin McGee
Sunday 9/26/21 @ 5:19 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Saturday 9/25/21 @ 5:53 AM
Difficulty: 3.44 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 9/24/21 @ 4:55 AM
Difficulty: 3.17 / 10
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30 min Verzuz Full Body Strength
Chase Tucker
Thursday 9/23/21 @ 7:39 PM
Difficulty: 7.38 / 10
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20 min In the Heights Pilates
Ally Love
Thursday 9/23/21 @ 7:10 PM
Difficulty: 5.3 / 10
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5 min Sleep Meditation
Ross Rayburn
Thursday 9/23/21 @ 5:29 AM
Difficulty: 2.83 / 10
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30 min Calming Meditation
Ross Rayburn
Wednesday 9/22/21 @ 5:9 AM
Difficulty: 3.08 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 9/21/21 @ 5:41 AM
Difficulty: 3.8 / 10
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