alberthofmann
Oakland, CA
Total Rides: 503
Following
alberthofmann
Oakland, CA
Total Rides: 503
Following
Workouts
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 10/5/21 @ 7:5 PM
Difficulty: 3.29 / 10
75kj
70rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/5/21 @ 5:43 PM
Difficulty: 0 / 10
473kj
90rpm
39%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/29/21 @ 5:16 AM
Difficulty: 2.43 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/28/21 @ 8:45 PM
Difficulty: 6.76 / 10
346kj
87rpm
40%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/27/21 @ 5:14 AM
Difficulty: 2.83 / 10