alberthofmann
Oakland, CA
Total Rides: 503
Following
alberthofmann
Oakland, CA
Total Rides: 503
Following
Workouts
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Thursday 10/21/21 @ 5:50 PM
Difficulty: 3.7 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/21/21 @ 5:2 PM
Difficulty: 5.92 / 10
311kj
83rpm
40%
17mph
226kj
88rpm
39%
18mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Wednesday 10/20/21 @ 5:22 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 3:32 PM
Difficulty: 6.77 / 10
351kj
82rpm
42%
18mph
15 min Relaxing Meditation
Kristin McGee
Tuesday 10/19/21 @ 4:11 AM
Difficulty: 3.17 / 10